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The summer 2024 countdown has officially begun! Time to start getting those bodies snatched.
If you don’t have a gym membership, some good home workout equipment and good wellness routine will do wonders.
Sometimes you just don’t have time to go to the gym. Maybe you don’t have the money to pay every month. Maybe you’re a stay at home or work from home parent. Whatever you reason, working out from home is just as important and productive or your health.
It’s never too late to start being healthy and living a better lifestyle. Don’t beat yourself up too much about not reaching that New Year’s resolution to stay in the gym. You can still start now!
There are a lot of benefits to getting home workout equipment under $100 and building your own mini gym. It’s convenient, cheaper long term, and unlike the gym, you only have to pay a one time fee for a lifetime of fitness. Not to mention you can go at your own pace and don’t have to feel the judgment or embarrassment of not being as in shape as you’d hope.
Wherever you are in your workout journey, remember not to be too hard on yourself. Everybody’s got to start somewhere.
So c’mon- get up off that couch, drink a protein shake, and let’s get started on your fitness goals!
Build Your Own Gym- Best Starter Home Workout Equipment Under $100
Extra Thick Yoga Mat With Carrier Strap- $25
Working out at home requires you to be on the floor a lot. As much as we try to keep our homes clean it doesn’t always happen. The floor may not be the most clean or the most comfy place to be, especially during exercise.
Give those knees some support and cushion! This exercise mat is thick, sturdy, comfortable, and nonslip. It even comes with an exercise guide that gives you some workouts and yoga pose ideas to try.
Colorful Nonslip Grip Hand Dumbbells Set- $45
You don’t have to be lifting the heaviest weights to get a good workout in. The key to using light weights is more about repetition then maxing out in the weight room. This set comes with 3, 5, and 8 pound dumbbells pairs and a storage rack. Perfect for when you’re just getting started. Don’t let the pound limit fool you- those weights will sneak up on you and have you feeling the burn before you know it.
5 Set Stretch Resistance Bands – $10
Resistance bands are great for adding a little extra challenge to your workout. You can use them for just about anything, from stretching, to full blown arm and leg workouts. The best part about these is they come with 5 different strength bands that grow with you as you get stronger. They range from x-light (easiest), light, medium, heavy, and x-heavy (hardest). You’ll be moving up in no time!
Mini Stair Stepper with Resistance Bands- $70
Nothing will get your booty and legs looking right and tight like the stair stepper will. But the stair master they have in the gym costs thousands of dollars. Yikes- I can hear your pockets screaming from here. Good thing we’ve got a great dupe for you.
The mini stair stepper is the same motion and gives the results as a stair master. It’s a great high cardio exercise to help with weight loss, muscle gain, and toning. Now you can get that same amazing lift from home without the hassle and without the cost. It even comes with arm band attachments to help you balance and work out your arms at the same time. Bonus!
These have blowing up all over TikTok for a reason.
Multifunctional Pilates Bar Kit with Resistance Bands- $25
If you’re looking for workout equipment that you can use from beginning to end of your routine, this is the one for you! These bands are so versatile and can be used for multiple workouts. Strengthen your back, firm core, relieve neck pressure, and tone your arms and legs.
For upper body, try doing some arm curls, chest press, and rows. For lower body, do some donkey kicks, weighted squats, or Romanian Deadlifts (RDLs). The possibilities are endless!
